We’ve mentioned before the power of journaling and how essential it can be for one’s personal growth. You can readily start a journal right on Daily Notes. Just do the following:
1. Open up Daily Notes and you’ll immediate see a Theme Selection screen. You can pick and change this anytime you want.
Routines make our life easier. If you had to think hard doing the most mundane of things like brushing our teeth or putting on slippers, our brains will be on overload and our willpower will tire out easily.
Automation of behavior saves us brain and will power. Habits are powerful as it helps us streamline mundane decisions, saving our mental capacity and energy for more complicated ones.
Forming new habits and leaving behind old ones can be quite a pickle. If it was that easy, then everyone will follow through with their New Year’s resolutions. Tricky as it maybe, it can be done. You just need to understand first the basics behind the science of habit-forming.
Building a habit has a process which the scientists call the “habit loop.” It has 3 parts; a cue, a routine and a reward. Say for example, using toothpaste. Nobody used it about a hundred years ago. But a certain guy named Claude Hopkins introduced its concept via the habit loop.
New to Daily Notes? Here’s a basic explanation on how it works.
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Becoming organized has never been more important especially at this fast paced, multi-tasking life. The overwhelming everyday schedules and the occasional impromptu events seems more manageable, giving you more control on how to handle your time and bringing you closer to your goals. It leads to more productivity, less stress and more time for yourself and your family.
Daily Notes can help you get organized. Here’s how:
Organize Your Life: Categorize
Start by thinking about the different aspects of your life and separating them by “Tabs” in Daily Notes. Tabs are like folders, where you can organize your notes, photos, sketches, PDFs and even audio recordings.
Below are a few examples for Tabs:
Daily Notes is a journal/ recording/ notes/ to-do list app all rolled into one but do you know how its basic structure works? Take a look at the image below:
Think of Daily Notes as having multiple notebooks a.k.a. “Tabs”. Each tab can represent a category such as Work, Personal, Diary, Research or any other aspects of your life.
Per “Tab” you can then notes, photos, recordings, sketches, PDF documents and even voice recordings. You can add multiple notes in one day, for different topics.
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